Welcome!  

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Hi!  I'm Julie: a midwife, mama, menstrual health educator/mentor and guide for young girls, teens and women navigating the "Big M's in life".

 

 

*Menstruation

 

*Motherhood

 

*Mid-life

 

*Menopause

 

Through education, guidance and specific mind, body, and spirit tools I help young girls, teens and women powerfully navigate different seasons in their lives.  I use a combination of live educating and connecting workshops, one-on-one sessions, and online transformational courses.  The work draws on my expertise in hormones and the female body, as well as herbs and mindfulness techniques.  

Why?

So glad you asked that!  I believe that the inner work that we do as females during these changing seasons in our lives allows us to build a strong internal home, leading to a content outer life, filled with true self-care, self-love and self-worth.  These things are what help us feel resilient in the ups  and downs of life.  The inner journey is often filled with unknowns or "weirdness"  as most younger girls like to call it.  It's helpful to have a midwife or a guide during these time to help you on your journey.  That's why I am here.


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Instagram is my jam; come connect with me there.