Welcome!  

Hi! I'm Julie. I am a life cycle and menstrual health educator.

I educate, normalize, connect and empower big life phases: puberty, menstruation, perimenopause and menopause.

I draw on my experience as a midwife, a mama and a woman to create powerful in person workshops, as well as online programs to help girls, teens and women understand and feel good in their bodies.


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New on the Blog

ARTICLES ON PUBERTY

on Menstruation, Menopause and Hormonal Health

ARTICLES ON MOTHERHOOD, Life & SELF CARE


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Instagram is my jam; come connect with me there.