Welcome!  

Hi! I'm Julie. I am a life cycle and menstrual health educator.

I educate, normalize, connect and empower big life phases: puberty, menstruation, perimenopause and menopause.

I draw on my experience as a midwife, a mama and a woman to create powerful in person workshops, as well as online programs to help girls, teens and women understand and feel good in their bodies.


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Do you want to create a more POSITIVE relationship with your menstrual cycle?

Do you have a frigid or non existent relationship with your menstrual cycle?

Do you know that your flow (texture, color, consistency) is actually “communicating” with you each month about how balanced or out of wack your hormones are?

The best relationships are built on a foundation of knowledge and communication! This FREE webinar start you on the path of knowledge to building a more positive relationship!



New on the Blog

ARTICLES ON PUBERTY

on Menstruation, Menopause and Hormonal Health

ARTICLES ON MOTHERHOOD, Life & SELF CARE


If you would like to hear about new online courses, in person workshops or read new blogs.  Please sign up for my newsletter below.  No spam, no fluff, just content that you are excited about!

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Instagram is my jam; come connect with me there.