Sometimes in life we arrive at those places of STUCK!

STUCK in a mental loop, stuck in a habit pattern, stuck in a relationship, in a job, stuck in a state of being.

Shift sessions help women who are feeling stuck find their center, open the door to possibilities and create movement.

STUCK is a universal experience that we all visit at some point in our lives. It normally means life is out of alignment.

It can feel like you are walking weighted down, out of kilter and sorts.

It can feel like you are “in a box”.

You may feel fragmented, disconnected emotionally and/or physically low and out of sorts.

You may have lost the zest and vibrancy for life.

You may feel like you are in the weeds or under water

You simply feel a longing for “something more”

If you are stuck in a particular emotional loop: fear, uncertainty …and you know that not it doesn’t it feel good inside and perhaps your outside life, outside relationships and ways that you show up and experience the world is feeling the effects.

It’s time to SHIFT!

It time to open the door to something else. To NEW ways of feeling, to NEW possibilities, to NEW levels of awareness and NEW ways of being inside your body, in relationship with yourself and then having all of that spill over into your outside world.

Shifting isn’t a glossy, magic wand (although it has been described as feeling magical), bypassing of what you are currently experiencing and why and how you got there.

It’s something else.

It’s opening the door to something else. To NEW ways of feeling, to NEW possibilities, to NEW levels of awareness and NEW ways of being inside your body, in relationship with yourself and having all of that spill over to the outside world.

If you are ready to open that door and invite me in on the journey then let’s do this!