Deep Drink- A Meditation to Shine Light on Heaviness.

This is a meditation for those who are feeling heavy and perhaps trapped or stuck in some emotion or space in their body.

I mean really isn’t that pretty much all of us!

This meditation is not intended to to FIX or CHANGE but to be with/embody, experience, integrate and shine a light on.

To be with your inner world and create more space inside!

Let me know how it goes for you!

Now offering 40 Day SoulFULL Journey- Awakening to a Soul FULL you and reclaiming space from the inside out; in the spirit of the gift economy model.