Episode #47 Is this to WOO for you? Guided Meditation to feel Grounded, Spacious & Connected Inside

Apr 7

Written By Julie Hughes

Is meditating “hard”, “foreign”, to woo woo or spiritual for you?

Is slowing down and turning in challenging?

Do you have judgements and/or ideas around what a guided meditation is?

I hear this often.

In fact I used to hear these judgemental thoughts it in my own head for many years.

Yet there has always been a big bright piece of me inside that has gravitated and sought out things and my innate curious and adventurous nature has pushed me to try them and

EXPERIENCE IS ALWAYS THE BEST GUIDE

My invitation to all of you is to check out this podcast and let your experience be your guide.

The intention is for you to feel more nourished, grounded, spacious and connected inside after! Enjoy!

Tell me how it goes!

A grounding, spacious and connecting meditation. Is meditating “hard”, “foreign”, to woo woo or spiritual for you? Is slowing down and turning in challenging? Do you have judgements and/or ideas around what a guided meditation is? I hear this often. In fact I used to hear these judgemental thoughts it in my own head for many years. Yet there has always been a big bright piece of me inside that has gravitated and sought out things and my innate curious and adventurous nature has pushed me to try them and EXPERIENCE IS ALWAYS THE BEST GUIDE My invitation to all of you is to check out this podcast and let your experience be your guide. Tell me how it goes! To work with me head over to my website soulmidwifejulie.com