Episode #48-Get Out of Your Head and Into Your Body!

Apr 14

Written By Julie Hughes

What could it possibly feel like to have a deeper relationship with your body?

One where you aren't trying to control it but actually occupying it?

What if you let your body be your guide and actually trusted it’s wisdom?

What does being embodied actually feel like and how do you access it?

This podcast answers all these questions and more.

This podcast takes the listener on a tour of:

*How the heck we have become so disconnected from our bodies (ever wondered how you got from point a to b while driving or just felt on autopilot)

*How this creates a space within of disconnection & disease

*Some "how to's" that you can try today

It’s one thing to hear the term embodiment and get it with your head and quite another thing to actually be “embodied”!

What could it possibly feel like to have a deeper relationship with your body? One where you aren't trying to control it but actually occupying it? What if you let your body be your guide? What does this actually mean to you? What does being embodied actually feel like and how do you access it? This podcast answers all these questions and more. This podcast takes the listener on a tour of: *How the heck we have become so disconnected from our bodies (ever wondered how you got from point a to b while driving or just felt on autopilot) *How this creates a space within of disconnection & disease *Some "how to's" that you can try today It’s one thing to hear the term embodiment and get it with your head and quite another thing to actually be “embodied”! If you would like to learn more about the work Julie is doing please visit soulmidwifejulie.com